ONE ON ONE
All you need is your body.
I don't need a facility to train you. Home gym, apartment gym, whatever equipment's already there, weights and bands mostly. It's functional work, not a machine circuit, and every session builds off the last one, not a template.
What I'm looking for is the same wherever we are: movement quality, mobility, and performance. If your weight shifts to your heels on a squat, that's useful information, not a red flag, and it's usually where a session starts.
NEW CLIENT RATE
$80/session55 minutes, one-on-one. This is the rate you start at, before you've decided we're a fit.
6-MONTH COMMITMENT
$65/sessionSame 55 minutes, same programming. The rate drops once you commit to six months, because consistency is what actually produces the result.
GROUP, 2–3 PEOPLE
$40/sessionPer person, same coaching, split between two or three training partners. Bring your own group or ask to be matched with one.
How you pay
Every session goes on a FreshBooks invoice, billed bi-weekly or monthly. No card on file, no auto-renewing subscription. You train, then you get billed for what you trained.
Start here
1:1 training starts with a short intake, not a purchase, so the first session is built around what you actually need rather than a default template.
Start the intake

