Branden and his powerlifting client, graded still from the hero take

RTC is accountability.

I'm Branden Anderson. Home gym, apartment gym, whatever you've already got. That's where I train you.

THE PROOF

proof.portrait

Five years training clients. Six years training myself.

Branden with his national-level powerlifting client

Three years, one client, one result

One of my clients trained with me for three years and made it to a national-level powerlifting meet. Three years is the real timeline for real strength.

Branden, black-wall physique portrait, standing, shorts

Six years of doing the work myself

I've competed as an amateur bodybuilder for six years.

What I bring to the floor

ISSA Certified Personal Trainer, 5 years
RYT-200 registered with Yoga Alliance
over a year with Saguaro High School's strength and conditioning program
two internships at Scottsdale Community College
currently studying Sports Science and Performance Programming

How the accountability actually works

Video check-ins, calls on a schedule, progress photos that show the trend, not just today. If a week goes quiet, I'm the one who texts first.

Get the free GPP

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THE METHOD

One method. Three phases.

Body, mind, and the breath between them. This is how I turn accountability into a weekly habit.

01 Body

Strength and conditioning comes first. Load, technique, and the discipline that holds up when you're tired. It's the same foundation that took one of my clients to a national-level powerlifting meet.

02 Mind

Yoga wasn't for my clients first. It was for me. Training people without it stopped feeling clean, in my body or my mind. I got my RYT-200 to close that gap, and leading anyone well started with understanding myself first.